Yoga Vita is family owned business, where yogis can find a warm and welcoming place. Our yoga flow are carefully curated so that each yogi can fully experience the overflowing benefits of yoga.
Our teachers all have their unique teaching style, and each uses different healing modalities, essential oils or soft massage or sound healing, These will aid the release of tension and stress,(trauma) as well as sooth anxiety. So. there is a class for everyone to enjoy the benefits of yoga.
We're all in need of healing. we need a safe place to just be, and
have a laugh, to connect with another human and watch the delight of life sparkle in their eyes. Yoga is the great uniter. without knowing we are swept into its embrace.
yoga trauma benefit of yoga
We love our customers, so feel free to visit during normal business hours. yoga trauma benefit of yoga
09:00 am – 05:00 pm